Thursday 23 June 2016

Top 20 Detox Water Recipes for Rapid Weight Loss

1. Watermelon – Mint Detox Water

Best suited for summer as watermelon usually available in summers. Very easy and quickly can be prepared; also looks so mouthwatering.
Watermelon consists of amino acid, citrulline which improves the functioning of liver cells; ultimately flush out damage cells; mint leaves are basically for better digestion.
Watermelon-Mint-Detox-Water

Ingredients of Watermelon – Mint Drink

  • 1-2 liters’ of water (that’s up to you how much strong do you want to Make)
  • Part of 1 watermelon
  • 10-12 fresh mint leaves
  • Ice cubes
  • 1 lime or lemon

Recipe: You have to cut watermelon into small cubes; add it to water and add mint leaves to it. You can garnish it with mint leaves too; and can add ice cubes to drink chilling watermelon mint detox water.
2. Lemon Detox Drink (Simple Detox)

As it is self-explanatory from the name this detox water is very simple with almost no efforts you can prepare it within no time.
It can give best results if you drink it in the morning; as at that time your body is completely dehydrated and you have to re-hydrate it at higher rate.
So lemon give its best functioning in that particular time and make you feel fresh for the whole day.
lemon-water

Ingredients of Simple Detox Drink

  • 1-2 Tablespoon Lemon Juice
  • 1 Glass Water

Recipe: Just add some lemon juice to the water at room temperature and stir it. Your drink is ready.


3. Cucumber – Lemon Mint Detox Water

As this is clear from the name this toxic water contains cucumber lemon and mint all together these three ingredients can be very beneficial for all of us.
Cucumber is rich source of fiber and water, Mint leaves provide freshness and lemon juice is basically for better digestion.
This provides some additional nutrients to our body too and can burn out our body fat.
cucumber-lemon-mint-detox-water

Ingredients of Cucumber – Lemon & Mint Detox Drink

  • 1-2 liters’ of water (that’s up to you how much strong do you want to Make)
  • 1 Cucumber
  • 10-12 fresh mint leaves
  • Ice cubes
  • 1 lime or lemon

Recipe by Clarkisit: Cut Cucumber  into small Pieces; add it to water and add Some mint leaves to it,  and then garnish it with mint leaves too. Pour with some ice cubes to drink.


4. Apple Cider Vinegar Detox Water

Apple cider vinegar can burn your fat at very rapid rate, decrease few pounds daily and also release many toxins from body.
Apple is full of nutrients; helps in digestion and teeth whitening. Cinnamon is best to curb your appetite. Lemon helps in detoxification.
Apple Cider Vinegar Detox Water recipe

Ingredients for Apple Cider Vinegar Drink

  • 2 glasses of water (15-30 oz.)
  • 4 Table-spoon. Bragg – Apple Cider Vinegar (with the mother, the chunks of stuff floating in the jar)
  • 4 Table-spoon Lemon juice
  • 1 tea-spoon ground cinnamon
  • 1 Pinch cayenne pepper (optional)
  • 4 Tbsp. honey (raw honey)

Recipe by Bembu: Mixed all the Ingredients mentioned. Then add apple slice; now apple cider vinegar detox water is ready to drink.

5. Strawberry Kiwi Detox Water Drink

Kiwi is rich source of vitamin A and vitamin-E which can prevent you from certain types of cancer and also prevent free radicals; it improves your overall health.
Strawberry can fight against carcinogens and also some anti-aging properties, whereas kiwi reduces the risk of certain type of cancers.
strawberrykiwi-800x533


Ingredients of Strawberry – Kiwi Drink Recipe

  • 2 Kiwis (sliced)
  • 12 strawberries (Half –Sliced)
  • 20 Ice cubes
  • Water (Cold or Warm)
  • Sugar (Optional – As much you like)
Recipe by CooknShare: Cut 12 strawberries and 2 kiwis in slices and add them into water. You can also add some sugar to it if you want. Leave it for 3-5 hours and then pour chilled with Ice-cubes.

    6. Berry Blast Detox Drink

    This red drink is delicious and gives you a fruity aftertaste, tastes well when made with sparkling water. Handfuls of two types of berries are required for this raspberries and blackberries.
    Most of the anti-aging and anti-cancer properties are present in raspberries because they contain anti-inflammatory photochemical.
    blueberry-blackberry-pomegranate-antioxidant-720

    Ingredients of berry Blast Detox Drink

    • 1 Cup Blueberries
    • 1 Cup Blackberries
    • 2 Cups Pomegranate seeds
    • 2 quarts water
    Recipe by Dr. Oz: In an Ice Tray Freeze all Pomegranate seeds. Cut The Blueberries and Blackberries in Slices, soak them in Water for 4 Hours. Put all Pomegranate seeds in drink and now You can have it.

    7. Cucumber Kiwi Crush Detox Water

    This mouthwatering green detox drink is best suited for burn extra fat from your body very fast.
    Cucumbers are very rich in vitamin-A, Vitamin-C, Iron and Potassium and have many water retention properties; also some Anti-Inflammatory properties.
    Concoction of both kiwi and cucumber is perfect; in addition to this you also need some mint leaves and lemon juice to enhance the taste.
    kiwi-cucumber-agua-fresca.tif

    Ingredients of Cucumber Kiwi Crush Detox Water Recipe

    • 6 Peeled Kiwis
    • 1 Cucumber (Peeled)
    • 4 packets Splenda or any other no Calorie Sweetener
    • 6 cups water,
    • Extra kiwi slices for garnish
    Recipe by Barbara Cook: Add All Ingredients and 2 cups of water in a blender and puree until smooth. Stir in the remaining 4 cups of water. Serve chilled with ice and Garnish with Kiwi.

    8. Peppermint Grapefruit Detox Water Drink

    Have you ever thought how grapefruit got its name,  study shows grapefruit is helpful in weight loss, It is preferable to add grapefruit in breakfast diet. Peppermint is natural hybrid herb watermint and spearmint.
    Grapefruit lets you to lose weight, and Peppermint helps to get you fresher breath. This drink lets detox your kidney too.

    Peppermint Grapefruit Detox-Water

    Ingredients of Peppermint Grapefruit Detox Recipe

    • ½ gallon purified water
    • ½ lemon, sliced
    • ½ lime, sliced
    • ½ grapefruit, sliced
    • 1 cup cucumber, sliced
    • 1 tsp ginger, sliced (add more if you like)
    • A small handful of peppermint leaves..
    Recipe by  Peanut Butter: ½ lemon juice, ½ lime slice, ½ gallon of purified water, 1 cup of peeled cucumber, a handful of fresh peppermint,2 tablespoons ginger grated with zester.
    blend all the ingredients together and then pour them into the pitcher. Cover it with the ice and keep it in refrigerator for approximately 2 hours and then serve it.

    9. Ginger Mango Detox Drink

    Ginger and mango together have a super and delicious combination and give us a fruity aftertaste as mango is favorite of all of us.
    Mango mainly aids in digestion and flush out the free radicals from your body and benefits of ginger pain reliever and best suited for boosting your body metabolism.
    Orange-Ginger-Smoothie

    Ingredients of Ginger Mango Drink Recipe

    • 1 Inch Ginger Stem (Sliced in Pieces)
    • 1 Cup Frozen Mangoes
    Recipe by Lose Weight: You need an inch of ginger stem and cut it into small pieces and sliced mangoes. Put them together into the glasses and some ice cube in it.
    Finally add purified water in this. Put this detox water into the refrigerator for flavors to come out perfectly.

    10. Blackberry Mint Detox Water

    Blackberry-Mint-Infused-Water

    Ingredients of Blackberry Mint Detox

    • A cup of Blackberry
    • Mint Leaves
    • Mineral / Sparkle Water
    Recipe: of this fruit infused water is little bit difficult from the others and it first needs to prepare syrup of ¾ cup and sugar and half cup of water; in this syrup add handful of blackberries and two cup of peach juice, finally add water in it. This will give you very fruity flavor.

    11. Cranberry Lemon Detox Water

    cranberry-detox for weightloss

    Ingredients Of Cranberry Lemon Detox Drink Recipe

    • 2  Cups of Dandelion Tea
    • 1/2 cup of Cranberry Juice
    • Juice of 3 Lemons
    • 4 Cups of Filtered Water


    Recipe by MABL: This fruit infused water is somewhat different from other as it contains a unique combination of cranberry, lemon and dandelion tea.
    Mix all these three things together and pour 12 ounces of water in this. The end result of this mixture is beneficial to reduce your weight increasingly.

    12. Blueberry Orange Detox Drink

    For this all you need a handful of fresh blueberries and two oranges and a pitcher full of filtered water. This taste so yummy and refreshing
    Blueberry has antioxidants properties; also flush out extra body fat.
    Blueberry-and-Orange-Water for detoxification

    Ingredients Of Blueberry Orange Detox Recipe

    • 6 Cups Water
    • 2 Mandarin Oranges
    • A Handful of Blueberries
    • Ice Cubes


    Cut Oranges in wedges and along with Blueberries let them infuse with Water for 3-20 hours. Then you can serve Cold.

    13. Lemon Ginger Honey Detox Water

    Tea hot yummy honey and lemon can be prepared within few minutes and requires negligible efforts.
    Ginger is beneficial if you are suffering from muscle cramps.
    Honey Ginger Lemon Detox Water

    Ingredients of Lemon Honey Detox Drink

    • 2 cups of water
    • 2 lemon slices
    • 1/2 inch of ginger
    • 2 teaspoons of honey


    Recipe: You just need to boil a cup of water for you, squeeze ½ lemon juice in it and finally add ½ table spoon honey in this. It will boost your digestion process and reduce your belly fat fast.
    14. Cocktail Detox Drink
    You have the freedom to add any fruits of your choice and make the detox water of your taste. But please do not add bananas as it’s a great source of calories; else you can add any fruit.
    Cocktail Detox Water

    Ingredients of Cocktail Detox Water

    • 1 Cup of Mix Fruits (Any Fruit which you like except Banana)
    • 1 Glass Spring Water
    Recipe: Choose Fruits which you like to Add, Peel them and Cut all those fruits in Slices. Then add all Sliced Fruits in Spring Water and you can add little Lemon Juice or Mint Leaves also.

    15. Strawberry Rosemary Detox Drink

    Easy to make and red juice is just delicious. All you need to do is to take some sprigs of rosemary and some slices of strawberries and put them into pitcher; pour some water in this and leave it for overnight for flavor to mix up properly.
    You can also add some raspberries and blackberries to this to enhance its taste.
    Strawberry Rosemary Detox Water

    Ingredients of Strawberry Rosemary Detox Drink

    • 1 cup strawberries
    • 2 sprigs fresh rosemary
    • Dash of Course Salt
    • Filtered Water


    Recipe: Mix the Strawberries and Rosemary in a bowl. Pour water in pitcher and add all Ingredients and stir. Refrigerate it for 4-8 hours.

    16. Orange Lemon Ginger Detox Drink

    As you know ginger is a natural remedy and a pain reliever and helps in proper functioning of digestion process. So this ginger detox water is best to burn out extra fat from your body and improves your digestion.
    Orange is rich source of vitamin-c, which helps in cleansing your body. Ginger is natural pain killer.

    orange ginger cleansing drink

    Ingredients of Ginger Detox Water

    • 1 Little Stem of Ginger
    • Oranges (Sliced)
    • Lemon Juice
    • Mineral Water


    Recipe: Take one complete piece of ginger, peel it with the help of knife and grate it with the zester and put it into the pitcher.
    Add Sliced Orange, Lemon Juice and Pour some water in this. Leave it for some time to flavor to come out and then serve it.

    17. Iced Green Tea Mojito Detox Drink

    Green tea has multiple benefits as it burn your belly fat, controls cholesterol, and also nourishes your skin. It is very simple to take; you just need to boil a cup of water for you and use any company green tea bag; dip it inside the cup.
    Iced-Green-Tea-Mojito-from-Primally-Inspired-A-Digestive-Aid-and-Liver-Detox

    Ingredients of Green Tea Mojito

    • 3 Mint leaves
    • 2 Cucumber
    • ½ lime Juiced
    • ½ – 1 teaspoon pure raw honey
    • lime slices and mint leaves for garnish (optional)
    Recipe by Primally Inspired: Put 3 Mint Leaves, 2 Sliced Cucumber and lime juice and some water in a pitcher. Now let it infuse for a few hours (3-8 hours) now add some raw Honey for sweetness. Pour it in Glasses to have.

    18. Aloe Vera Detox Water

    Everyone is aware of great advantages and clinical effectiveness of aloe; adding aloe to make detox water is a great idea.
    Aloe helps in purifying skin and also has anti-aging properties.
    Aloe Vera Detox Cleansing Water

    Ingredients of Aloe Detox Water Drink

    • Aloe Vera (Gel)
    • 1/2 Table-spoon Lime Juice (Enhance your Taste)
    • Mineral Water


    Recipe by Diynetwork: First split the aloe leaf from the center to the down and Remove the gel from it. Then add some Gel into some water; you can also some Lemon juice to it in order to enhance its taste as well as to add some more benefits to it.

    19. Apple Cinnamon Detox Water

    In only one delicious drink, you can have all the necessary Vitamins and Minerals. Rich source of fiber is there in this detox water that is apple.
    Apple Cinnamon Detox Water Drink 20

    Ingredients of Apple Cinnamon Detox Drink Recipe

    • Fuji apples
    • Cinnamon sticks (powdered works too, one teaspoon)
    • Ice-Cubes
    • Water
    Recipe by What the Sparkle: Peel apple and do slices of it and 1 table spoon cinnamon in this; pour 6 ounces of water in this mixture of apple and cinnamon.
    Leave this untouched for sometimes and then drink it.

    20. Lemon Ginger Detox Water

    As we all know that ginger is the natural pain reliever and starting your day with the ginger-lemon detox water is the best way to start; it can keep you fresh throughout the day.


    Lemon can help to release many toxins and helps to burn fat from your body, whereas ginger helps in get rid of leg cramps.

    lemon-ginger-detox-drink

    Ingredients for Lemon Ginger Detox Drink

    • ½ Lemon Juice
    • Little stem of Ginger
    • Ounce of Water ( at room temperature)


    Recipe by Skinnyms: Add lemon juice to water and grid ginger with the help of cheese grater and finally add it water. Finally the ginger lemon detox water is ready.




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