This excellent and homemade natural remedy can help eliminate your abdominal fat.
It is possible to eliminate with this magical infusion in only 2 weeks, but it is very important not to stop taking this infusion to get these good results. Here we show you how to prepare the infusion and the benefits of the ingredients.
BENEFITS OF CINNAMON
- Cinnamon is rich in iron, calcium, magnesium and fiber.
- It helps to cure indigestion.
- Helps against bloating.
- Regulatory constipation.
- Helps cure bacterial infections.
- Cinnamon helps reduce levels blood sugar.
- Helps reduce cholesterol levels.
LEMON BENEFITS
- Clean the diuretic system
- Helps eliminate toxins.
- It stimulates the immune system.
- Purifies and cleanses the skin.
- Helps weight loss because of its detoxifying properties and inflammations
- It gives us lots of vitamin C and antioxidants.
- It energizes and enhances your mood. Gives more desire to move and do more.
- Helps digestion.
NECESSARY INGREDIENTS FOR INFUSION
- 1 tablespoon cinnamon powder.
- ½ lemon or apple cider vinegar (preferably lemon).
- 2 tablespoons of natural honey.
- 250 ml of water.
DIRECTIONS
- Mix one teaspoon cinnamon with half squeezed lemon and finally the hot water is added.
- If you do not have lemon in the moment, add 1 tablespoon of apple cider vinegar instead.
- And let it cool a little then add the honey.
RECOMMENDATIONS
- Take it every morning for two weeks on an empty stomach, half an hour before eating anything else and take it before going to bed to sleep.
- This treatment may be prolonged as much up to 1 month. Then you need to rest another month.
- It is important to be consistent, avoid taking it one day and then not taking it the other day.
- If you take this infusion, should also make little effort and be little careful with the food, taking this infusion and not eating healthy will not help you at all.
- It is recommended to go for a walk at least 30 minutes daily.
So, make add cinnamon to your life and spice up your weight loss routine.
source: http://buildlifehealthy.com/
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